Fitness
FITNESS FOR THE MIND, BODY & SOUL.
The wellness philosophy at Varenita is called Salus™ (Latin for “well-being”) by Solvere (Latin for “to solve”). It focuses on holistic care and the four components of wellness: physical, social, intellectual and spiritual. Our state-of-the-art fitness center provides the perfect environment to get and stay active and to build and maintain strength. Take advantage of one-on-one personal training or join one of our group exercise classes. Some of the fitness programs we offer include Fitness Aerobics, Yoga, Tai Chi and Zumba.
You also have access to cutting-edge fitness equipment hand-picked by our experienced team. All the equipment is easy and fun to use. Each piece is designed to improve functional health and promote independence through simple, safe movements. Whether you’re focusing on your upper body, lower body or total body fitness, we have the perfect equipment for you.
If you’ve exercised your entire life, or if you’ve never set foot in a gym, our fitness equipment provides the options you need for the results you want:
Building the strength of your body.
Gain the energy you need to pursue your passions and dreams, develop and maintain relationships, and provide power so you can live life on your own terms.
Strengthening your mind and character.
Our fitness equipment will help you build and maintain the muscles you need to live life to the fullest. The equipment will help you to remain independent for as long as possible.
Building the strength to be well.
Regain and maintain your strength after an illness or injury
*Before beginning any new diet, exercise or fitness program, be sure to discuss it with your doctor.
