Thursday, January 28 | 10:30 am
The new year is a great time to commit to a healthier, more active lifestyle! According to the National Institutes of Health, exercise and physical activity are some of the best things older adults can do to stay healthy. This is why we are offering this highly informative and motivational event designed specifically for seniors who are looking to stay active and age gracefully. This event is hosted by Lori Michiel Fitness, Inc., the go-to experts for senior fitness. Ms. Michiel has 14+ years helping seniors fulfill their physical potential and experience the joy of leading a healthier life. This interactive event is the perfect way to start off the new year.